Coaching often focuses on helping someone stay motivated and move toward specific goals.
Somatic coaching includes the body as an essential part of change. Rather than relying on insight, motivation, mindset, or willpower alone, we work with sensation and present awareness—where shifts become tangible.
What we feel isn’t only emotional; it’s often held physically, shaping how we move and respond. This practice invites you to bring attention to what’s been quietly held, allowing it to soften, release, and reorganize into something more supportive.
When the mind and body begin working together, change becomes not just possible, but something you can feel, trust, and build from.
Applied Fantasy Way
The Applied Fantasy Way begins with what calls to you—subtle, persistent, often dismissed. The fantasies you return to are not random; they hold shape, direction, and desire. We work with them directly, refining them, grounding them, and bringing them into form. Over time, what once lived at a distance becomes something you can move within—something structured, felt, and fully your own.
three levels of support:
Tier 1: Once weekly sessions for 12 weeks.
We use fantasy and reflection to translate what you’re thinking and feeling into actionable direction.
Tier 2: Once weekly sessions for 12 weeks, 3 monthly 2-hour bodywork sessions, and real-time support to keep the feeling from the fantasy clear in your mind and body.
You’re supported not just in sessions, but in the moments where confusion shows up—so you can stay in practice and keep momentum.
Tier 3: For those ready to begin building a reality that holds the depth, beauty, and possibility once reserved for fantasy.
A 4-day Activation Retreat: deep, intense, progression of bodywork, rest, nourishment, and focused attention...
followed by 3 months of high-touch coaching and integration support through real-time coaching, follow-up bodywork, and ongoing guidance as you begin living into the practice for your chosen life.
Medical GradeMassage Therapy
A custom combination of trigger point, deep tissue, sports, and myofascial therapies.
While also good for relaxation and stress relief, medical grade massage is the custom use of a variety of techniques to target specific areas of the body that are affected by illness or injury; chronic overall pain/fibromyalgia, sciatic pain, chronic neck and shoulder pain/whiplash, and athletic overuse or injury are just a few examples.
Emotional / Stress Release Massage Therapy
Focuses on the nerves, the breath, and where the physical sensation of emotion is held in the body.
For chronic pain, it may be necessary to do a slow, deep, thorough, 4 hour massage session that gets into calming the nervous system, setting the stage not only for reducing pain but improving overall quality of life.
Cancellation Policy: Less than 24-hour notice prior to your appointment will result in a 50% cancellation/rescheduling fee. Client no-shows will be charged the full amount of service or if you have a prepaid session, you will lose a visit.
3% charge added on all cards. to avoid the extra fee: cash, check, zelle, and venmo are all accepted.
Vibroacoustic Sound / Near-Infrared Light Therapy
Vibroacoustic Sound Therapy is a full body immersive experience that uses vibration and sound for deep relaxation and regeneration that promote enhanced mood and mental clarity. With regular use, it reduces chronic stress, boosts immune system, and releases stored shock and trauma in the body.
Infrared Light Therapy emits specific wavelengths of light energy that work on a cellular level that help to increase circulation to injury sites and areas of chronic pain, stimulating the body’s natural healing mechanisms.
